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Heather Foster

LMFT, 20 years of experience

New to Grow

Virtual
Next available on

About me

I am licensed in California with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, motivation, self esteem, and confidence. I believe that you are the expert of your story and you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Get to know me

In our first session together, here's what you can expect

Our first session will lay the foundation for our therapeutic relationship as we get to know one another, explore your wants and needs, and establish expectations for moving forward.

The biggest strengths that I bring into our sessions

While I am trained in a variety of therapeutic methods, my approach is fundamental relational and experiential. The therapeutic relationship is critical to your healing journey, as is your ability to explore your emotions and experiences in a safe environment.

The clients I'm best positioned to serve

I serve individuals and couples who are ready to get unstuck and move forward in their healing journey. If you're looking to heal from the past, find more peace in the present, and explore the possibilities for your future, then I might be the right therapist for you.

Specialties

Top specialties

I identify as

Serves ages

Teenagers (13 to 17)

My treatment methods

Accelerated Experiential Dynamic Psychotherapy (AEDP)

Trained and used regularly to facilitate a safe and relationship-oriented healing environment

EMDR

Trained in EMDR and use regularly to help clients access feelings and memories

Dialectical Behavior (DBT)

Trained and used regularly to assist clients in balancing seemingly conflicting desires and feelings

Location

Virtual

Licensed in

New to Grow
This provider hasn’t received any written reviews yet. We started collecting written reviews January 1, 2025.