I'm Keyonne Spencer, a Licensed Professional Counselor-Supervisor with a passion for mental health and wellness. Originally from the vibrant city of New Orleans, I've dedicated the past six years to providing compassionate and effective therapy in my private practice. I hold a Master's degree in Marriage and Family Therapy from Capella University, equipping me with the skills to address a wide range of relational and individual issues. In my practice, I specialize in working with individuals and couples ages 13 and up who are grappling with anxiety, depression, and various other mental health challenges. Drawing from evidence-based practices and my integrative approach, I strive to create a safe and supportive space where clients can explore their thoughts, feelings, and experiences without judgment. I believe in the power of collaboration and tailor my therapeutic approach to meet each client's unique needs and goals. Whether utilizing cognitive-behavioral techniques to address specific symptoms or delving into psychodynamic exploration to uncover underlying patterns, my aim is to empower clients to navigate life's challenges and cultivate resilience. Beyond my work as a therapist, I find joy in exploring the world through travel and indulging in my guilty pleasure of binge-watching HGTV shows. These pursuits recharge my spirit and inspire creativity, allowing me to bring fresh perspectives and energy to my practice. Overall, my mission is to guide individuals and couples on their journey toward healing, growth, and fulfillment, both within themselves and in their relationships. I'm deeply committed to helping my clients build resilience, strengthen connections, and embrace the fullness of life's possibilities.

What can clients expect to take away from sessions with you?

In your first session, whether you're an individual or a couple, my primary goal is to create a safe and welcoming environment where you feel comfortable sharing your thoughts, feelings, and concerns. This initial session serves as an opportunity for us to get to know each other, establish rapport, and begin laying the foundation for our therapeutic work together. To start, I'll invite you to share what prompted you to seek therapy and what specific goals or outcomes you hope to achieve. This allows me to gain a deeper understanding of your unique needs and concerns. You are encouraged to express yourself openly and honestly, knowing that confidentiality and non-judgment are fundamental principles of our therapeutic relationship. I'll also provide you with an overview of my approach to therapy and answer any questions you may have about the therapeutic process. This includes discussing the boundaries of confidentiality, the frequency and duration of sessions, and any other logistical details relevant to your treatment. Throughout the session, I'll actively listen to your story, offering empathy and validation as you share your experiences. Depending on your preferences and comfort level, I may ask clarifying questions or gently guide the conversation to explore certain themes or patterns that emerge. By the end of the session, we'll collaboratively identify potential areas of focus and develop a preliminary treatment plan tailored to your goals and needs. This plan may evolve over time as we continue our work together, but it serves as a roadmap for our therapeutic journey. Overall, my aim is to ensure that you feel heard, understood, and supported from the very beginning. I want you to leave our first session feeling hopeful and empowered, knowing that you've taken an important step toward positive change and growth.

Explain to clients what areas you feel are your biggest strengths.

As a mental health provider, I believe my greatest strengths lie in my ability to cultivate a supportive and empathetic therapeutic environment, my integrative approach to treatment, my commitment to ongoing professional development, and my capacity for building strong therapeutic alliances with my clients. First and foremost, I pride myself on creating a safe and welcoming space where clients feel valued, respected, and understood. I recognize that taking the step to seek therapy can be a daunting and vulnerable experience, and I strive to meet clients with empathy, compassion, and non-judgment. By establishing a foundation of trust and authenticity, I create an atmosphere conducive to healing and growth, allowing clients to explore their innermost thoughts and feelings with confidence and openness. My integrative approach to treatment is another one of my strengths. Drawing from a diverse range of therapeutic modalities, including cognitive-behavioral therapy, psychodynamic therapy, humanistic approaches, and mindfulness-based interventions, I tailor my interventions to meet the unique needs and preferences of each client. This flexibility allows me to address a wide range of mental health concerns, from anxiety and depression to relationship issues and life transitions, with depth and nuance. By integrating various therapeutic techniques and perspectives, I am able to offer comprehensive and personalized care that honors the complexity of the human experience. Furthermore, I am deeply committed to ongoing professional development and staying abreast of the latest research and best practices in the field of mental health. Through continuing education, workshops, supervision, and consultation, I continuously expand my knowledge and skills, ensuring that I am equipped to provide the highest quality of care to my clients. I recognize the importance of remaining humble and curious as a clinician, always seeking to learn and grow in order to better serve those who entrust me with their care. One of my greatest strengths as a provider is my ability to build strong therapeutic alliances with my clients. I believe that the therapeutic relationship is the cornerstone of effective therapy, and I prioritize fostering a strong bond based on trust, mutual respect, and collaboration. I strive to truly listen to my clients, validating their experiences and perspectives, and empowering them to play an active role in their own healing journey. By cultivating a sense

About Keyonne Spencer