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Ketura James, PMHNP - Arizona Psychiatric NP at Grow Therapy

Ketura James

Ketura James

(she/her)

PMHNP
4 years of experience
Virtual

Hi! I'm a Psychiatric Mental Health Nurse practitioner (PMHNP) Board certified. I based in Arizona. I received my master's from the Walden University and have been practicing for 4 years. I help children, adolescents and Adults struggling with Anxiety, depression, post-traumatic disorders, conduct disorder, ADHD, eating disorder bipolar disorder, suicidal thoughts. and substance use disorder become the best versions of themselves.

What can clients expect to take away from sessions with you?

In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.

Explain to clients what areas you feel are your biggest strengths.

Having good backgrounds education in mental health and having worked with all ages who are struggling with different mental health issues for the past 4 years, I've developed a tried-and-true playbook for helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress.

About Ketura James

Identifies as

Specializes in

Serves ages

Licensed in

Accepts

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

CBT is a useful tool that can quickly help in identifying coping skills. Cognitive Behavioral Therapy (CBT) helps people to identify how to change their negative, destructive and disturbing thoughts patterns that affects their behaviors and emotions, I will utilize this method of therapy during one-one skill training to help my clients to cope with stressful life situations and management of emotions.

Dialectical Behavior (DBT)

Dialectical Behavior Therapy (DBT) is a type of talk therapy specifically adapted for individuals who experience high emotions. It can help in recovery of individuals struggling with PTSD, Substance use, eating disorder, suicidal behaviors depression and anxiety. I will utilize this tool during one-one skills training sessions related to emotions, regulations, distress tolerance interpersonal effectiveness and mindfulness with my client.

Psychoeducation

Psychoeducation provides accurate information that helps clients understand their diagnosis, symptoms better and treatment method specific to their needs. I will provide information related to their symptoms and offer them with coping strategies and treatment available. I will provide evidence-based coping skills.