Hello! I am so glad we could connect. I want to first acknowledge and congratulate you for taking this first step towards your own personal growth and healing. My name is Ashley and I am a licensed mental health therapist in Florida. I have a strong passion for this profession and I have spent my entire career growing and learning to provide a meaningful therapeutic experience. I am a true believer in the power of therapy and mental health awareness is an initiative a fully support.

What can clients expect to take away from sessions with you?

The process of forming a relationship with my clients is definitely one of my favorite parts of therapy. Establishing trust, identifying what issues you are facing, validating your experience, and developing the plan of action to achieve your goals in therapy will take place during our first sessions. I am sure that this can seem overwhelming but I want you to know that I am already extremely proud of you for taking this first step and you are not on this journey alone. This experience is all about you! Our time together will be all about tapping into who you are and the growth you want to achieve. I want to connect with you by listening, offering support, guidance, and help you to remove those obstacles that are keeping you from your destination.

What treatment methods and tools do you utilize?

Therapy is not a “one size fits all” situation. Each person is unique and require a tailored approach to address their therapeutic needs. I have a variety of theoretical techniques and interventions that can be implemented so that your therapeutic goals are accomplished. Therapeutic techniques are important to the success of treatment, however, what is most essential is the relationship we create together during this journey.

About Ashley Bryant-Wenz