Erin Kauffman

LPC, 15 years of experience

Intelligent
Authentic
Warm
Virtual
Next available on

Hi, my name is Erin, and I’m here to help. By utilizing compassionate curiosity and evidence-based practices, we will work together to identify and change patterns and perspectives that are holding you back from experiencing the life you desire. Seeking therapy can feel vulnerable and uncomfortable, but you’ve come to the right place. I pride myself on cultivating a therapeutic environment that is warm, easy-going, client-centered and judgment-free.

Get to know me

In our first session together, here's what you can expect

Our first session will be a bit more structured, as we’ll focus on your history, current concerns, and what you’d like to get out of therapy. After that, sessions tend to be casual, conversational, and guided by what feels most important to you in the moment. My approach is client‑centered, so we’ll move at your pace and follow your priorities.

The treatment methods and tools I utilize

I’m an integrative therapist and utilize a variety of approaches and practices, including: Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy (ACT), Somatic Experiencing (SE), Nervous System Regulation, and Socratic questioning.

The biggest strengths that I bring into our sessions

I believe my greatest strengths as a therapist are compassion, humor, and authenticity. While working with me, you can expect to feel safe, heard, and connected. I believe that, though therapy is a serious endeavor, it can also be light-hearted and fun.

The clients I'm best positioned to serve

Individual clients 18+ struggling with anxiety, burnout, relationship issues (romantic or otherwise), life transitions +

About Erin Kauffman

Appointments

Virtual