Zach Robins
Zach Robins
(he/him)
Do you walk through your day feeling anxious and worried? Do you feel disconnected from your relationships or unable to pinpoint the feelings that keep holding you back in your life? Racing thoughts, panic attacks, social anxiety, relationship insecurity. My clients come to me seeking relief from anxiety and relationship difficulties that cause them to feel like they’re stuck repeating the same mistakes and getting the same results. If you are tired of feeling like you’re living your life out of a series of habits and survival then you’ve taken an important step and I’d like to work with you.
Get to know me
In our first session together, here's what you can expect
In our first session, we'll start with a brief introduction and examine your specific challenges. From there we'll collaborate on some Tx plan goals to aim for and I'll suggest the ways we could work together to reach those goals.
The biggest strengths that I bring into our sessions
My history is in treating anxiety, relationship issues, and substance-related issues. I excel at tailoring treatment to the individual's needs. Our sessions will always be a mix of goal-driven and process-driven work. Goals are important in therapy because we want to know if we're making progress, but many things can't be measured in these terms. Process-driven work is significant in building insight, awareness, and experience in establishing healthy communication patterns.
The clients I'm best positioned to serve
I currently work with a full spectrum of clients but specialize in areas such as relationships, couples, Anxiety, depression, and addiction.
About Zach Robins
I identify as
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Gestalt
While our work will always include different elements of treatment, Gestalt work is focused on establishing and increasing self-awareness. With a high emphasis on relational work we begin to identify our automatic cycles and blocks that are keeping us from self regulation and connection with others.