Hello! I'm thrilled to be your potential guide and partner on your journey toward improved mental health and overall well-being. As a dedicated and experienced female Psychiatric Nurse Practitioner, I bring a unique blend of empathy, knowledge, and expertise to our therapeutic relationship. Let me share what sets me apart and why I'm the right choice for your mental health needs. I have comprehensive expertise. With years of specialized training and clinical experience in psychiatry, I am equipped to address a wide range of mental health concerns. From anxiety and depression to mood disorders and beyond, I have the background to provide accurate assessments, effective treatments, and ongoing support. I use a holistic approach, which I strongly believe in treating individuals as a whole, recognizing that mental health is interconnected with various aspects of your life. I will work collaboratively with you to create a personalized treatment plan that considers your unique circumstances, preferences, and goals. I provide empathetic care for your feelings, thoughts, and experiences, and are all valued and respected in our therapeutic space. I offer a safe and non-judgmental environment where you can freely express yourself. My empathetic approach fosters trust and open communication, which are essential for your healing journey.

What can clients expect to take away from sessions with you?

I do comprehensive assessments of patients' mental health, make diagnostic evaluations, and formulate treatment plans. Also, I perform medication management when appropriate. I take a cautious and evidence-based approach, ensuring that any medication recommendations are thoroughly explained, monitor their effectiveness, and that you clearly understand the potential benefits and side effects. More so, I provide psychotherapy such as cognitive-behavioral therapy (CBT), interpersonal therapy (IPT), or supportive counseling when necessary. They are valuable tools and strategies for understanding, managing, and improving your mental and emotional well-being, leading to more comprehensive and effective treatment. In addition, I provide cultural competence and patient education, which strive to provide culturally sensitive care by recognizing the importance of cultural factors for families with mental health conditions. My ultimate goal is to empower you with the tools and strategies that lead to positive and sustainable outcomes. We will work on your distressing symptoms, build resilience, enhance your coping skills, or achieve personal growth. Your mental health journey is a collaborative effort, and I'm here to support you every step of the way. We will work together to set achievable goals, monitor progress, and adjust as needed. Your active participation is integral to our success.

What treatment methods and tools do you utilize?

I draw upon a variety of evidence-based treatment methods and tools to provide comprehensive and effective care such as; Medication Management Psychotherapies (Cognitive Behavioral Therapy (CBT), Mindfulness and Relaxation Techniques, Dialectical Behavioral Therapy (DBT), Interpersonal Therapy (IPT), and Narrative Therapy. Supportive and Empathetic Listening Homework and Skill Building

Explain to clients what areas you feel are your biggest strengths.

As a PMHNP, I provide a holistic, empathetic, and nonjudgmental approach to therapy. I create a safe and supportive environment where clients can openly express their thoughts and feelings without fear of criticism. Therapeutic relationship is a crucial factor in the success of therapy, and I work diligently to establish a strong and trusting connection with my clients. This allows us to collaboratively explore your concerns, identify underlying issues, and develop effective strategies for personal growth and change. More so, I am deeply committed to evidence-based practice, staying informed about the latest research and therapeutic techniques in mental health. This ensures that you receive the most up-to-date and effective treatments available. I also recognize the importance of cultural sensitivity in therapy and am dedicated to providing culturally competent care that respects and values each client's unique background and experiences. Whether you're seeking help with specific issues or looking for support in navigating life's challenges, my strengths in empathy, evidence-based practice, empowerment and resilience building, and cultural competence are here to support your journey toward improved mental health and well-being. My focus is on addressing current challenges and equipping you with the skills and mindset needed to navigate future obstacles confidently.

About Gisele Feumba Mbianda, PMHNP-BC, RN