Carey Cogan, LCSW - California Therapist at Grow Therapy

Carey Cogan

Carey Cogan

LCSW
22 years of experience
Virtual

Hi! I am a Licensed Clinical Social Worker (LCSW) with over 22 years of experience. I am based in Northern California. I have extensive experience working with people from diverse backgrounds. My approach is genuine, authentic, direct and welcoming. My focus is to help people understand patterns and build hope. People need to feel valued and heard in order to trust the therapeutic process.

What can clients expect to take away from sessions with you?

In our first session together I will provide you with an overview of the therapeutic process. We will start with introductions, then talk about the specific challenges you're currently facing. I will ask you questions so that I can better understand your needs and goals. This will help us create a tailored plan for us to work through in follow-up sessions.

Explain to clients what areas you feel are your biggest strengths.

My strengths are my warmth, compassion, humor, and open mindedness.

About Carey Cogan

Identifies as

Licensed in

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I use Cognitive Behavioral Therapy (CBT) to help you better understand and challenge your unhelpful thought patterns. CBT helps you recognize how your thoughts, feelings, and behaviors all influence one another.