Ruth Esmeralda Mena, PMHNP - Virginia Psychiatric NP at Grow Therapy

Ruth Esmeralda Mena

Ruth Esmeralda Mena

(she/her)

PMHNP
8 years of experience
Virtual

Ruth Esmeralda Mena, PMHNP, is a board-certified bi-lingual (Spanish & English). I have over eight years of diverse experience in community, outpatient, and acute care settings. I treat all mental health conditions. Each individual has a unique past, present, and future that will and have shaped them into who they are. I do not believe in prescribing or treating in a "one size fits all." I value and want input and feedback from my patients.

What can clients expect to take away from sessions with you?

I am compassionate, open-minded, holistic, and solution-oriented. I hope that patients leave their appointments feeling like their concerns have been heard and fully addressed, they are respected and not judged, they clearly understand their treatment plan, and they have a more hopeful outlook for their future and present. I would love to help you empower yourself to heal and thrive through a holistic care approach that brings wellness to your mind, spirit, and body.

Explain to clients what areas you feel are your biggest strengths.

Client-oriented care, one on one. I would like to help my client improve their lives through evidence-based treatments and centered patient care with the highest quality in psychiatric and mental health.

About Ruth Esmeralda Mena

Licensed in

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I have used it to work together as a team with my client to identify problems the client is facing and to develop strategies for addressing them to create positive solutions and coping skills.

Compassion Focused

I'm a compassionate PMHNP; I am here to help you navigate these challenging times.

Culturally Sensitive Therapy

I myself come from a mix of cultures and backgrounds, and I value the strength it provides me. I have the opportunity to communicate with people of different backgrounds and ethnicities and provide high-quality care with respect.

Motivational Interviewing

I used this method to help my clients make essential life changes.