Hi there! I’m Sylvia, a licensed professional therapist, dedicated to helping individuals, children, and couples. Are you struggling with anxiety and depression from daily stress? Is your child finding it difficult to get to school or make friends or has behavior concerns? Are you lacking communication with your spouse? I help individuals and their families manage their anxiety and learn to communicate more effectively. We will use a multi modal approach to learning ways to manage anxiety and depression as well as learn to communicate more effectively. I’m here to help you develop those skills to manage stress or help your child express themselves more effectively. I’m looking forward to learning more about you and finding ways we can work together to help you or your loved one succeed!

What can clients expect to take away from sessions with you?

After the first session you can expect to begin building rapport with me, the building block of a hood therapeutic relationship. Then we will begin to identify the stressors causing anxiety, depression, behavior issues, or martial conflict.

What treatment methods and tools do you utilize?

I will use a multi modal approach to treatment. While cognitive behavioral therapy strategies are effective, I tend to incorporate mindfulness, client center treatment approaches, as well behavioral modification.

Explain to clients what areas you feel are your biggest strengths.

I try to think outside the box! I use humor and draw from experiences to help you feel like you’re not alone. I’m energetic and also direct with my clients.

About Sylvia Vogel