In our first session together, here's what you can expect

In our first session, you can expect a conversation—not an interrogation. We’ll talk about what’s been weighing on you, your story so far, and what you’re hoping to feel instead. I’ll ask thoughtful questions to understand your mental, emotional, and physical health, and we’ll explore whether medication, therapy, or both might support your healing. You don’t need to have the right words or a perfect timeline—just come as you are. My job is to listen with care, without judgment, and help create a plan that fits you. We go at your pace, and you’re never alone in this process.

The biggest strengths that I bring into our sessions

My greatest strengths as a provider are my ability to blend clinical precision with cultural intuition and human warmth. Clients often tell me they feel seen and understood after our very first session—and by the second or third, they’re already noticing a shift: clearer thinking, less anxiety, better sleep. After one month of care, most report measurable improvement in symptoms like mood, motivation, and focus. I specialize in helping clients feel emotionally safe while also making real progress. I don’t just prescribe—I partner. My care is structured, affirming, and rooted in evidence, but always shaped around you and your lived experience.

The clients I'm best positioned to serve

You're holding it together, but it’s getting heavy. I work best with those who are navigating anxiety, depression, mood shifts, burnout, or high-functioning stress. You may be a student, a young professional, a caregiver, or someone just trying to keep up with life while feeling overwhelmed. Maybe therapy alone hasn’t been enough, or you’re curious about how medication can help—but you want guidance from someone who sees all of you. My approach is warm, culturally aware, and collaborative. Together, we’ll find what brings you balance, clarity, and relief—without judgment.