Heyyy, I'm Autumn, Do you ever feel like you're expected to be Superwoman, always strong and capable, no matter what? It's easy to get overwhelmed when you're carrying that weight day in and day out. And when it comes to relationships, it can feel like you're stuck in a vicious cycle of bad decisions and unsatisfying connections. Maybe you're struggling to connect intimately with your partner, or maybe you're feeling hopeless and empty. That's where I come in. As someone who understands what you're going through, I'm here to help. Therapy is a place where you can be you, the real, unfiltered you. And trust me, it's a beautiful thing. Plus, you know what's even better? That newfound confidence you gain during therapy can spill over into your day-to-day life. It's all about creating positive change, growth, and ultimately a fulfilling life. So, if you're ready to prioritize your needs and take that all-important first step toward a healthier life.

What can clients expect to take away from sessions with you?

In your first session with me, you can expect a compassionate and supportive space where you are truly seen and heard. We'll begin by exploring your unique experiences and challenges with anxiety, trauma, and people-pleasing behaviors. Together, we'll work to understand the root causes of these struggles and how they impact your life. You'll have the opportunity to share as much or as little as you feel comfortable with, and we'll move at a pace that feels right for you. My goal is to create a sense of safety and trust, empowering you to open up and begin your journey toward healing. You can expect to be met with understanding, empathy, and a commitment to supporting you every step of the way.

Explain to clients what areas you feel are your biggest strengths.

My biggest strength is creating a safe and non-judgmental space for clients to explore their concerns. I am deeply committed to understanding and validating the unique experiences and perspectives of individuals struggling with anxiety, depression, life changes, sexual-related issues, and trauma. I'm known for my ability to be compassionate and understanding. Your life is valuable; every moment should be spent striving toward a fulfilling and joyful existence.

About Autumn Ross