I am a licensed Marriage and Family Therapist with 13 years of clinical experience providing psychotherapy to adults and adolescents. I offer deep listening and thoughtful collaboration to help you bring clarity and insight to the things in your life that you would like to change. I strive to bear witness to your experiences, see the world through your eyes, and help you move toward being the person you want to be. I work with the day to day challenges of bringing optimal functioning, wellness and wisdom to your life, as well as with crises, disruptions, and transitions.

What can clients expect to take away from sessions with you?

In the first session, we will go over the intake forms together, and also talk about goals of therapy. I will also clarify any questions clients have about me or the therapy process itself.

Explain to clients what areas you feel are your biggest strengths.

I am compassionate and empathetic toward my clients. I offer a non-judgmental space for clients to share their experiences in a safe space. I use a direct approach which does not work for some clients which is okay ! I like to use humor when appropriate. I feel like because of my past life experiences I have been able to use my past to make me a better therapist.

About Rachel Haynes