Dr. Natasha Thomas
Dr. Natasha Thomas
Hi, my name is Natasha! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I have been practicing for 12 years. I help people with depression, anxiety, narcissistic abuse, and several other areas so people become the best versions of themselves. I am certified in CBT, DBT, Trauma-informed care, Domestic Violence, Seeking Safety, and CBT for PTSD. I look forward to connecting with you!
Get to know me
In our first session together, here's what you can expect
Clients can expect an introduction to who I am and my therapeutic style. I provide informed consent, confidentiality, and practice policies. I explain my specialties and inquire about past therapeutic experiences to ensure we're a great therapeutic fit. I ask the client about scheduling preferences or specific treatment models they prefer. Upon determination that we are a good therapeutic fit, I then schedule all subsequent sessions and discuss the timeframe for treatment.
The biggest strengths that I bring into our sessions
My greatest strength is my compassion for the clients I serve. I am proud to create space for processing emotions and feelings while offering opportunities to express past traumas and life experiences.
The clients I'm best positioned to serve
I am best positioned to serve clients with depression, anxiety, domestic violence, men's/women's issues, life transitions, veterans, LGBTQIA+, obsessive-compulsive disorder, and a number of other concerns.
About Dr. Natasha Thomas
I identify as
Serves ages
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
I focus on how thoughts, emotions, and behaviors are connected and impact functioning,
Dialectical Behavior (DBT)
I use the DBT practice to address concerns with those with mindfulness, interpersonal relationships, distress tolerance, and emotional regulation skills.