Rated 5.0 stars out of 5, 23 ratings

Dr. Natasha Thomas

LMFT, 15 years of experience

Solution oriented
Empowering
Authentic
Virtual
Next available on

About me

Hi, my name is Natasha! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I have been practicing for 14 years. I help people with depression, anxiety, narcissistic abuse, and several other areas, so people become the best versions of themselves. I am certified in CBT, DBT, Trauma-informed care, Domestic Violence, Seeking Safety, and CBT for PTSD. I look forward to connecting with you!

Get to know me

In our first session together, here's what you can expect

Clients can expect an introduction to who I am and my therapeutic style. I provide informed consent, confidentiality, and practice policies. I explain my specialties and inquire about past therapeutic experiences to ensure we're a great therapeutic fit. I ask the client about scheduling preferences or specific treatment models they prefer. Upon determination that we are a good therapeutic fit, I then schedule all subsequent sessions and discuss the timeframe for treatment.

The biggest strengths that I bring into our sessions

My greatest strength is my compassion for the clients I serve. I am proud to create space for processing emotions and feelings while offering opportunities to express past traumas and life experiences.

The clients I'm best positioned to serve

I am best positioned to serve clients with depression, anxiety, domestic violence, men's/women's issues, life transitions, veterans, LGBTQIA+, obsessive-compulsive disorder, and a number of other concerns.

Specialties

Top specialties

AnxietyDepression

Other specialties

GriefPost PartumSelf EsteemSex Therapy

I identify as

Serves ages

My treatment methods

Cognitive Behavioral (CBT)

I focus on how thoughts, emotions, and behaviors are connected and impact functioning,

Dialectical Behavior (DBT)

I use the DBT practice to address concerns with those with mindfulness, interpersonal relationships, distress tolerance, and emotional regulation skills.

Location

Virtual

Licensed in

Rated 5.0 stars out of 5, 23 ratings

1 rating with written reviews

January 28, 2025

So helpful to hear Natasha’s expertise in my issue in just one session. A huge weight was lifted off of my shoulders and I’m excited to work on more with her.

Verified client, age 25-34

Review shared after session 1 with Dr.