Dia Y. Harden, LPC - Therapist at Grow Therapy

Dia Y. Harden

Dia Y. Harden

(she/her)

LPC
14 years of experience
Virtual

As a professional counselor based in Atlanta, Georgia, and dually licensed in North Carolina, I am dedicated to supporting individuals from adolescence through adulthood on their journey to mental and emotional well-being. My approach to therapy is rooted in a faith-based, person-centered theoretical lens, ensuring that each client's unique needs and values are respected and integrated into our work together. In addition to individual therapy, I draw on my experience as a former school counselor to provide specialized support for parents. Understanding the challenges that come with raising children diagnosed with ADHD, behavior disorders, or those who receive special education services, I work closely with parents as a partner in their child's education. Together, we create strategies and solutions that help their children thrive both academically and emotionally. My commitment is to empower my clients, helping them navigate life's challenges with resilience and confidence while fostering a deeper understanding of themselves and their relationships. Whether you're seeking help for yourself or guidance in supporting your child, I am here to walk with you every step of the way.

What can clients expect to take away from sessions with you?

In your first session with me, we will focus on creating a comfortable and welcoming environment where you can share your story. This initial meeting is all about getting to know you—your background, current concerns, and what has brought you to therapy. We'll discuss your goals for counseling and explore how we can work together to achieve them. I’ll ask questions to better understand your experiences, challenges, and what you hope to gain from our sessions. This conversation helps us build a strong foundation of trust and mutual respect, which is essential for effective therapy. We’ll also talk about how your faith can be integrated into our work, ensuring that your values are honored throughout the process. By the end of the first session, you'll have a clearer idea of what our journey together will look like. You'll leave with a sense of direction and reassurance that you're not alone on this path. My goal is to help you feel supported, understood, and ready to take the next steps toward healing and growth.

Explain to clients what areas you feel are your biggest strengths.

As a faith-based therapist, my greatest strengths lie in my ability to integrate spiritual principles with clinical expertise, creating a holistic approach to healing and growth. Here are the key strengths I bring to my practice: Deep Empathy and Understanding: I approach every client with a genuine sense of compassion and empathy. I understand that each person's journey is unique, and I strive to meet you where you are, offering support that honors your experiences and emotions. Faith Integration: I have a strong commitment to incorporating faith into the therapeutic process in a way that aligns with your beliefs. Whether your faith is a central part of your life or you are seeking to explore its role in your healing, I can help you connect with your spirituality in meaningful ways. Person-Centered Approach: My therapy is tailored to your individual needs, respecting your autonomy and empowering you to take an active role in your healing journey. I believe in the inherent worth and potential of every person, and I work to help you uncover and build upon your strengths. Expertise in Mental Health and Counseling: With a solid background in counseling, I bring a wealth of knowledge and experience to our sessions. My education and professional experience allow me to address a wide range of issues, from anxiety and depression to life transitions and parenting challenges. Safe and Supportive Environment: I am committed to creating a safe, non-judgmental space where you can freely express yourself. My clients often find comfort in knowing they can share their struggles and victories without fear of judgment. Focus on Healing and Growth: My ultimate goal is to guide you toward lasting healing and personal growth. I work with you to develop practical strategies and insights that lead to positive changes in your life, helping you move forward with confidence and clarity.

About Dia Y. Harden

Specializes in

Appointments

Virtual

My treatment methods

Faith based therapy

Throughout my career as a licensed professional counselor, I have witnessed firsthand the profound impact that faith can have on an individual’s mental and emotional well-being. My own journey with faith has informed my understanding of its critical role in personal growth and healing. I have engaged in training and professional development allowing me to offer a compassionate and holistic approach to counseling. In my practice, I recognize that many clients seek therapy during times of distress, where their faith and spirituality may become central to their healing journey. I work collaboratively with clients to identify and incorporate their spiritual values and beliefs into our therapeutic sessions. By doing so, we create a supportive environment where individuals can explore their challenges within the context of their faith, fostering greater resilience and hope.

Person-centered (Rogerian)

With a strong foundation in person-centered therapy, I have cultivated an approach that emphasizes the importance of creating a safe and non-judgmental environment for my clients. Over the years, I have seen how this therapeutic model fosters self-discovery and personal growth, which are essential components of effective counseling. My training and experience have equipped me to guide clients through their journeys with compassion, empathy, and unconditional positive regard. Person-centered therapy, developed by Carl Rogers, is based on the belief that individuals possess the inherent ability to understand themselves and make positive changes in their lives. My commitment to this model allows me to empower clients to explore their thoughts and feelings, helping them access their inner resources and potential for healing.