Do you feel overwhelmed with daily tasks? Have you experienced trauma? Are you a mom trying to meet everyone else's needs except your own? Hi, I'm Maria and I specialize in maternal mental health. I am a Licensed Professional Counselor as well as a Board Certified Music Therapist and love being able to bring any creative arts into sessions. I can't wait to meet you on your journey towards healing!

What can clients expect to take away from sessions with you?

I believe therapy is a collaborative journey and my role is to provide a safe space for you, whether that is problem solving or a more in-depth look at what is going on. I believe in holistic treatment and individualized treatment.

What treatment methods and tools do you utilize?

I draw from a variety of techniques including CBT, DBT, and Adlerian. For trauma I have participated in a variety of trauma trainings including Neurosequential Model of Therapeutics, Brainspotting, Polyvagul, and TF-CBT.

Explain to clients what areas you feel are your biggest strengths.

My biggest strength is exploring a topic from a variety of viewpoints to help clients gain insight and understanding. As a working mom, I understand the demands felt by mothers and love being able to help moms get their own needs met while still caring for the family and maintaining balance in their lives.

About Maria Nowlin