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Nia Ridgle, LCSW - California Therapist at Grow Therapy

Nia Ridgle

Nia Ridgle

(she/her)

LCSW
6 years of experience
Authentic
Challenging
Direct
Virtual

Ideal clients for my Couples Counseling practice are couples seeking improved communication, conflict resolution, and a deeper emotional connection. With 10 years of experience, my approach combines proven and innovative techniques, including eco-wellness. If you're open to transformative guidance that blends traditional therapy with modern strategies, you're an ideal fit for my services.

What can clients expect to take away from sessions with you?

In the first session, couples can expect help identifying and improving thought patterns affecting their relationship. I'll guide them in better communication, conflict resolution, and emotional connection for a positive start toward a thriving relationship.

Explain to clients what areas you feel are your biggest strengths.

My strengths as a provider come from over 10 years of experience, offering personalized support to high-performing professionals and couples. I use cognitive therapy techniques to help navigate challenges, focusing on effective communication and conflict resolution. My dedication is to guide individuals and couples towards positive and lasting change in their lives.

About Nia Ridgle

Identifies as

Specializes in

Serves ages

Licensed in

Accepts

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

With over a decade of experience, I've found CBT to be transformative. It helps identify and reframe negative thoughts, fostering lasting emotional well-being. I integrate CBT collaboratively, tailoring techniques to individual needs. This approach, combined with holistic practices, guides clients on a personalized journey of healing and growth.

Grief Therapy

In my experience with grief therapy, I've seen its transformative impact. It provides a framework to navigate and reframe the complexities of grief, fostering lasting emotional well-being. I tailor grief therapy techniques collaboratively, ensuring a personalized approach for each individual's unique needs. This, combined with holistic practices, guides clients on a comprehensive journey of healing and growth.

Mind-body approach

In my practice employing a Mind-Body Approach, I've witnessed transformative results. This method integrates mental and physical well-being, fostering lasting emotional balance. Collaboratively tailoring techniques, I address the interconnectedness of thoughts, feelings, and bodily responses. This holistic approach, combined with personalized strategies, guides individuals on a comprehensive journey of healing and growth.