My background is not only in psychotherapy, but in health coaching as well! I have a graduate degree in Health and have taught general health, women's health, and human sexuality at the college level for more than three decades. Helping students set health goals, inspire change, and conquer their emotional challenges was a vital part of each course. I have a graduate degree in Counseling and have been providing therapy to both men and women of a variety of ages for many years. I have practiced within an agency and with online platforms. Observing clients build the courage to make changes, walk away from unhelpful patterns and take a new path has been a rewarding part of my career!

What can clients expect to take away from sessions with you?

During your first session we will gather some basic information including what brought you to therapy. This will give you a chance to tell your story and explain what you are experiencing. We may talk about your history, your support system, if you've been to therapy before, any related medical issues, what goals you have in mind from counseling, and what you can expect if you were to move forward in seeking assistance.

Explain to clients what areas you feel are your biggest strengths.

Having thirty three years in the helping and teaching profession, as well as having expertise in both wellness and in therapy--- gives a unique background as a provider. My holistic approach has not only been shaped by my training but also by my client's input. What impacts our mental health can also influence our social and physical health. All dimensions of our health are equally important and intertwined with one another. Therefore the mind, body, and spirit must all be addressed at some point during the healing and coping process.

About Marsha McIntosh