Hi there, I'm Lauren. Have you tried therapy in the past and felt like something was missing? Often it can feel like something is missing because therapists are only looking at the mental aspect of someone. My approach to therapy is very different because I use a whole-person approach that looks at the individual physically, mentally, emotionally, and spiritually. I integrate things like Ayurveda, mindfulness, meditation, and yoga into treatment along with traditional therapeutic modalities like DBT, CBT, and Positive Psychology.

What can clients expect to take away from sessions with you?

I aim to provide clients with tools that they will be able to utilize on their own.

What treatment methods and tools do you utilize?

I offer DBT, CBT, Positive Psychology, and Yoga Therapy.

Explain to clients what areas you feel are your biggest strengths.

Some of the areas that are my biggest strengths are being kind, compassionate, person-centered, empathetic.

About Lauren Blount, MA, LMHC, LPC, LPCC