I believe everyone has the opportunity to change and better themselves, develop new skills, and to move forward. There are situations that can make you feel overwhelmed and unable to move forward. During my career I have been able to help others develop new skills to grow and become confident. I like to work with parents and adolescents and to help them develop positive relationships. I have interest in individuals and families dealing with unexpected medical conditions, losses and traumatic events.

What can clients expect to take away from sessions with you?

My goal is to help you develop strengths and strategies that will make you feel better about you and your life. I have spent the last 20 years helping individuals and families going through new medical diagnosis and changes in family structure.

What treatment methods and tools do you utilize?

I utilize cognitive behavioral therapy in conjunction with other modalities according to your goals and needs.

Explain to clients what areas you feel are your biggest strengths.

I am here to listen to your needs and provide the most beneficial, effective experience possible to help you achieve your goals.

About Ruth Trigonis-Quesada