If you're looking for a holistic, decolonized and evidence based approach at managing your mental health symptoms: you've come to the right place. My approach in therapy is centered around the transformative power of creativity and connectivity. I believe that healing and growth are best achieved through breaking generational patterns, self reflection, and strengthening the skills to navigate the systems in which we live. I take a relational and evidence based approach to treatment, center your voice, and guide a process of co-creating your healing journey. I encourage clients to explore their inner worlds and express themselves authentically; while also establishing solid supports, and grounding awareness within the context of their lives.

What can clients expect to take away from sessions with you?

I believe that you are the expert in your own life. I specialize in providing and teaching methods that will allow you grow and meet your goals.

Explain to clients what areas you feel are your biggest strengths.

Working collaboratively to create an environment and approach that is uniquely tailored to your goals. While also looking at how systems (from family to global) impact your day to day. My experience in community mental health, expressive arts, and play therapy allow for non traditional, flexible and adaptable healing sessions that are also evidenced based.

About Yanina Rivera Lopez