LCSW, 9 years of experience
Hello, My name is Marsha, and I am a Licensed Clinical Social Worker with a focus on providing mental health therapy. As a Latinx professional with nine years of experience, I offer comprehensive support tailored to your unique needs and life circumstances. My expertise spans various domains, including the foster care system, domestic violence, the educational system, psychiatric hospitals, and behavioral and community health. I am passionate about working with diverse populations, particularly adolescents, young adults, and helping professionals. My goal is to support you through challenging times and empower you though your successes, while achieving your personal goals. If you are interested in exploring counseling services with me, please feel free to reach out.
In our initial session, we will start with a brief discussion about your current experiences, then move on to identify the specific challenges you are facing and the goals you wish to achieve. This process will allow me to create a tailored plan to address your needs in future sessions.
I utilize a range of treatment methods and tools tailored to meet the individual needs of each client. These include: Cognitive Behavioral Therapy (CBT): A structured approach that helps clients identify and change negative thought patterns and behaviors, fostering more adaptive ways of thinking and coping. Solution-Focused Therapy: A goal-oriented method that emphasizes finding solutions to current problems rather than dwelling on past issues, helping clients achieve practical and immediate results. Mindfulness-Based Techniques: Techniques such as mindfulness meditation and stress reduction exercises that enhance self-awareness and emotional regulation. Strengths-Based Approach: Focusing on clients’ inherent strengths and resources to build resilience and promote personal growth. Trauma-Informed Care: Approaches that recognize the widespread impact of trauma and prioritize creating a safe, supportive environment for clients to explore and heal from their experiences. Motivational Interviewing: A collaborative technique aimed at enhancing clients’ motivation to change by exploring and resolving ambivalence. Psychoeducation: Providing clients with information about mental health and coping strategies to empower them with knowledge and skills. Behavioral Interventions: Techniques such as habit tracking and behavioral activation to address specific actions and routines that affect mental health. These methods and tools are applied flexibly and integrated as needed to address each client's unique challenges and goals.
As a provider, my greatest strengths include: Empathetic Listening: I excel at creating a safe and supportive environment where clients feel heard and understood. This foundational trust helps facilitate open dialogue and effective therapeutic work. Tailored Solutions: My experience allows me to design customized strategies that address the unique needs and goals of each client, ensuring that our approach is both relevant and impactful. Experience with Diverse Populations: I have a broad background working with various groups, including adolescents, young adults, and helping professionals, which enriches my ability to relate to and support clients from different walks of life. Goal-Oriented Focus: I am committed to helping clients set and achieve their personal and professional goals, using practical and measurable methods to track progress and adapt strategies as needed. Holistic Perspective: I integrate insights from various fields—such as mental health, education, and community health—to provide comprehensive support and address challenges from multiple angles.
Young adults, adults, professionals, health care workers, first responders, domestic violence victims/survivors, suicide loss survivors.