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Marquel Jones, LCSW - Florida Therapist at Grow Therapy

Marquel Jones

Marquel Jones

(he/him)

LCSW
7 years of experience
Virtual

Hello, I'm Marquel T. Jones, LCSW. My aim is to guide you through life's challenges rather than solve them outright. With 7 years of experience, I've supported individuals dealing with depression, anxiety, self-esteem issues, work-related stress, and more. I also have extensive experience working with juvenile rehabilitation and restoration, specifically with troubled youth in the juvenile justice system. Whether you're grappling with difficult bosses, navigating the complexities of dating, or striving to achieve personal goals, I'm here to lend a helping hand. Together, let's prioritize your mental and physical well-being.

What can clients expect to take away from sessions with you?

In our first session together, you can expect a cozy and inviting space where you're encouraged to open up and share your story. It's a chance for us to connect on a personal level as we dive into what brought you to therapy and what you hope to achieve. I'll be all ears, listening intently to your experiences, struggles, and aspirations. Together, we'll craft a roadmap for our journey forward, one that's uniquely tailored to fit your needs and desires. My aim is for you to leave feeling not just heard, but truly understood and hopeful about the positive changes we can make together. So come as you are, and let's embark on this journey towards healing and growth, hand in hand.

Explain to clients what areas you feel are your biggest strengths.

As a therapist, I believe my greatest strengths lie in my ability to connect deeply with my clients and create a safe, supportive space where they feel truly seen and heard. I approach each session with empathy, warmth, and authenticity, fostering a genuine rapport that allows for honest exploration and growth. My commitment to understanding each individual's unique experiences and perspectives enables me to tailor my approach to meet their specific needs and goals. I also bring a creative and flexible mindset to therapy, always willing to adapt and try new techniques to best support my clients on their journey towards healing and self-discovery. Ultimately, I see my role as a guide and ally, walking alongside my clients as they navigate life's challenges and empowering them to tap into their own inner strengths and resilience.

About Marquel Jones

Identifies as

Specializes in

Serves ages

Licensed in

Accepts

Appointments

Free consults, virtual

My treatment methods

Cognitive Behavioral (CBT)

I have extensive experience in cognitive behavioral therapy (CBT), which focuses on identifying and modifying negative thought patterns and behaviors. In practice, I collaborate with clients to set goals, challenge unhelpful thoughts, and teach practical skills such as relaxation techniques and problem-solving. I use behavioral experiments and exposure therapy to confront fears and reduce avoidance. Regular assessment ensures interventions are tailored to each client's needs.

Mind-body approach

With a strong foundation in the mind-body approach, my experience as a therapist is deeply rooted in fostering holistic healing and wellness. By integrating techniques that acknowledge the interconnectedness of thoughts, emotions, behaviors, and physical sensations, I empower clients to navigate their personal journeys toward greater self-awareness and resilience. Through mindfulness practices, somatic experiencing, expressive arts therapy, and lifestyle interventions, I facilitate a process of exploration and growth that honors the body's wisdom and promotes healing on multiple levels. My therapeutic approach emphasizes the importance of cultivating present-moment awareness, fostering emotional regulation, and nurturing self-care practices that support overall well-being.

Motivational Interviewing

In sessions, I use motivational interviewing (MI) to deeply engage with you, understanding your desires, struggles, and goals without judgment. Through empathetic listening, thoughtful questions, and affirmations, we work together to uncover your intrinsic motivations for change. By gently exploring any uncertainties and highlighting the gaps between where you are and where you want to be, we can collaboratively develop a roadmap towards achieving your aspirations. This approach fosters a supportive environment where you feel empowered and motivated to make meaningful changes aligned with your values.