Hello. I'm Robyn, If you are here, there's a good chance that you have been trying your best to navigate challenges that feel like too much. You may be feeling overwhelmed, hopeless, or out of sync with the life you want to live. You may be going through a life transition, have become more aware of past or present traumas impacting you now, or have faced a recent difficult experience, and are ready to begin your healing journey. I help empower teens and adults to overcome past adverse and traumatic experiences to live fulfilling and meaningful lives. Adversity and trauma may have led you to experience anxiety, depression, PTSD, low self-esteem, or relationship challenges, that negatively impact your daily life. But these symptoms do not define you. Rather they speak to the hardships and challenges you have faced. Allow me to offer you a safe space to process your story and learn new skills to begin your healing journey, release shame, build self-compassion, and live authentically YOU. I look forward to working together.
What can clients expect to take away from sessions with you?
During our first sessions, we will create a treatment plan that specifically outlines your long-term goals, and address your unique needs. I believe that you are the expert of your life and my role is to help empower your self-understanding and healing abilities, while encouraging you to adopt new narratives and skills. I will support you in building skills to better manage overwhelming feelings, build and maintain healthy relationships, and help you process emotional experiences.
Explain to clients what areas you feel are your biggest strengths.
I aim to provide you with a warm, non-judgmental, and honest space for you to share your story, explore your hopes, and celebrate your strengths. Whether this is your first time in therapy, or you have tried numerous approaches, I am here to walk alongside you.