I believe that change is a process that begins with the way one thinks about things. We all experience times of darkness and deep sorrow. We experience anxiety and also struggle with life transitions. Healing comes when we take the time to share our stories, connect with our feelings, and explore our experiences. As you consider therapy, know that feelings of sadness, anxiety, shame, guilt, confusion, and longing are experienced by everyone. Processing what is troubling you can bring you a sense of relief and balance. Self awareness can add purpose to your life and I am here to assist you in the journey. My goal is to facilitate a space where you can be your authentic self and feel empowered to tackle life stressors. My clinical experience includes working with clients who were experiencing life challenges, mood disorders, struggles within interpersonal relationships, and impulse control. I utilize blended therapeutic approaches to customize the best method of helping my clients through their challenges. I offer an open and honest space to help my clients grow.

What can clients expect to take away from sessions with you?

The act of being not only heard, but understood, is healing in and out of itself. I provide supportive psychotherapy utilizing a relational, strengths-based approach that empowers the client to build on their strengths. We will work together, in a respectful and non-judge mental manner, to decide the process and focus of therapy.

What treatment methods and tools do you utilize?

I use an integrated approach in therapy; I examine multiple factors that may be impacting the client. Some of these factors could include past experiences and/or relationship dynamics. I value the unique needs and history of each client.

Explain to clients what areas you feel are your biggest strengths.

We will work together to identify, evaluate, and challenge patterns of thinking and behaviors that may make you feel conflicted. With my genuine, nonjudgmental approach, we will progress together. I hope to help you develop new skills that will assist with coping. Seeking help through therapy can be the first step to taking back control of your life.

About Mikail Bass