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Kemi Adelakun, LCSW-C - Maryland Therapist at Grow Therapy

Kemi Adelakun

Kemi Adelakun

(she/her)

LCSW-C
6 years of experience
Virtual

Hi! I am a licensed clinical social worker (LCSW) based in the DMV (D.C., Maryland, Virgina) area. I am a compassionate and dedicated therapist committed to helping you navigate life's challenges and achieve your personal goals. My approach is grounded in empathy, respect, and collaboration, providing you with a safe and supportive space to explore your thoughts, feelings, and experiences. Recognizing that culture plays a significant role in shaping beliefs, behaviors, and coping mechanisms, I am dedicated to providing interventions that are culturally responsive as well. I deeply value diversity and understand that each individual's cultural background informs their worldview and healing journey. By integrating cultural perspectives into our work together, I aim to honor your unique identity and experiences, ensuring that our interventions resonate with your cultural context. Together, we will work towards fostering positive change, building resilience, and enhancing your overall well-being. My goal is to empower you to live a more fulfilling and meaningful life, equipped with the tools and insights needed to thrive.

What can clients expect to take away from sessions with you?

In our first session together, you can expect a warm and welcoming atmosphere where you'll have the space to share your concerns, goals, and hopes for therapy. We'll start by discussing confidentiality and establishing a strong therapeutic bond based on trust and respect. I'll encourage you to share what brings you to therapy and provide any relevant background information you feel comfortable sharing. Together, we'll explore the challenges you're facing and pinpoint areas you'd like to work on. By the end of our session, my goal is for you to feel heard, understood, and equipped with a sense of empowerment as we embark on your journey towards healing and personal growth.

Explain to clients what areas you feel are your biggest strengths.

As a provider, I believe my greatest strengths lie in my ability to empathize deeply with my clients and create a safe, nonjudgmental space for them to explore their thoughts and feelings. My commitment to actively listening allows me to truly understand their unique experiences and perspectives, fostering a strong therapeutic alliance. Additionally, my versatile toolkit of evidence-based techniques, including Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy, enables me to tailor interventions to meet the specific needs and goals of each individual. I'm dedicated to ongoing professional development, ensuring that I stay abreast of the latest research and best practices in the field, ultimately empowering my clients to achieve meaningful and sustainable change.

About Kemi Adelakun

Identifies as

Specializes in

Serves ages

Licensed in

Accepts

Appointments

Virtual

My treatment methods

Solution Focused Brief Treatment

In my practice, I implement Solution-Focused Therapy (SFT) as a dynamic and goal-oriented approach to help my clients identify and achieve their desired outcomes efficiently. By focusing on solutions rather than dwelling on problems, SFT empowers individuals to recognize their strengths and resources, fostering a sense of agency and resilience. Through collaborative dialogue and strategic questioning, I guide clients in envisioning their preferred future and developing actionable steps to attain it. By emphasizing clients' existing skills and successes, SFT cultivates a positive mindset and facilitates meaningful change within a relatively brief timeframe, making it an invaluable tool in my therapeutic repertoire.

Christian Counseling

In my practice, I integrate Christian counseling principles to provide holistic and spiritually grounded support to clients. Drawing from biblical teachings and Christian values, I aim to help individuals navigate life's challenges while deepening their faith and connection with God. Incorporating prayer, scripture, and theological insights, I assist clients in exploring their beliefs, values, and identity within the context of their Christian faith. By fostering a safe and nurturing environment infused with compassion and grace, I strive to facilitate healing, growth, and transformation in alignment with God's will and purpose for each client's life.

Cognitive Behavioral (CBT)

In my practice, I integrate Cognitive Behavioral Therapy (CBT) as a fundamental approach to support individuals in enhancing their overall well-being and fostering personal growth. Through collaborative exploration, I assist clients in identifying and challenging negative thought patterns and beliefs that hinder their progress and fulfillment. By teaching practical skills such as cognitive restructuring and behavioral activation, I empower individuals to navigate life's challenges with resilience and confidence. By fostering self-awareness and promoting adaptive responses to various life situations, CBT facilitates lasting change and enables clients to cultivate a more fulfilling and meaningful life journey.