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Elise Beech , LCSW - Indiana Therapist at Grow Therapy

Elise Beech

Elise Beech

(she/her)

LCSW
4 years of experience
Virtual

When life pushes you to seek professional support, applaud yourself for taking a step to better your well-being. I bring experience with empowering individuals to manage anxiety, relationship hurdles and parenting challenges. My approach is rooted in empathy and evidence-based practices, ensuring a safe and supportive environment for clients to explore their concerns. Whether you're navigating dating/family/work relationship challenges, seeking parenting strategies, or seeking personal growth in managing anger/whirlwind emotions, I am here to help.

What can clients expect to take away from sessions with you?

A therapist-client relationship is like any other, we want to make sure it is a good fit because your time is valuable. Ready to take the next step towards a healthier well-being? Schedule a telehealth session, I am looking forward to supporting you!

Explain to clients what areas you feel are your biggest strengths.

I feel confident you will feel supported and gently challenged towards your goals. I have been told I am laid back, empathetic and relatable. I will be able to identify the root cause of your challenges and then help you create a plan where we can see lasting change and clarity.

About Elise Beech

Identifies as

Specializes in

Serves ages

Licensed in

Accepts

Appointments

Virtual

My treatment methods

Attachment-based

If you wish to explore it-I often find patterns of ones childhood experiences leading to how they handle conflict and relationships as an adult. I closely monitor patterns and offer reflections based on willingness and readiness to hear it. I then couple that with suggestions on how one can take a step to growth in their communication and/or managing of their relationships.

Cognitive Behavioral (CBT)

Our thoughts, emotions and behaviors drive every aspect of our lives. CBT takes a look at the interactions of these factors and helps us find how we are getting stuck in the same patterns. Upon looking at these patterns we can find tangible solutions on how we can change and become "unstuck".

Trauma Informed Care

I use TIC with every interaction. It is a way of thinking that acknowledges everyones need for their past experiences to be taken into consideration in order to receive helpful care.