Are you ready to live better? Do you currently feel stuck in the past? Do you desire to be fully in the present to do well today and in the future? Let’s work together to reach your personal goals to be the best that you can be. Life is a journey and each day is a new opportunity. The past does not define the future. I focus on CBT therapy, Cognitive behavioral therapy. Let’s collaborate together to help you reach your personal goals. Let us work together to find the tools and strategies that works for you. I offer a nonjudgmental space for you to process your issues and concerns. Let’s work together to manage your personal challenges.

What can clients expect to take away from sessions with you?

I would like to listen to your story in our first session. My goal is to give you some strategies to give you some relief after we talk. Then I would like to explore some of the underlying issues as we continue to expand tools and strategies to help you in your day-to-day life.

Explain to clients what areas you feel are your biggest strengths.

I have a special interest in helping clients establish healthy boundaries. I provide safe, judgement free therapy. I offer you support on your journey of hope and healing in your life.

About Nancy Anderson