Lisette Perez, LMHC - Therapist at Grow Therapy

Lisette Perez

Lisette Perez

(she/her)

LMHC
10 years of experience
Virtual

Hi! I’m a Licensed Mental Health Counselor (LMHC) based in Florida. I earned my Master’s degree in Mental Health Counseling from Nova Southeastern University, and I’ve been dedicated to this field for 10 years. My expertise lies in guiding individuals through the complexities of PTSD and trauma, helping them work towards becoming a healthier, more resilient version of themselves. With a focus on personalized care and evidence-based techniques, I support clients in navigating their unique challenges and achieving meaningful, lasting change.

Get to know me

In our first session together, here's what you can expect

With 10 years of experience working with clients from diverse backgrounds, I’ve honed a dependable method to address your unique challenges. My approach begins by thoroughly exploring and uncovering the root causes of your difficulties, ensuring we understand the underlying issues affecting your well-being. From there, I collaborate with you to design a personalized plan that is tailored to your specific needs and goals. This plan focuses on actionable steps and evidence-based strategies, aimed at achieving tangible and measurable outcomes. My goal is to provide you with clear, practical tools and ongoing support to make meaningful progress and improve your overall quality of life.

The biggest strengths that I bring into our sessions

My greatest strengths as a provider are empathy, a personalized approach, extensive experience, practical tools, and a collaborative mindset.

The clients I'm best positioned to serve

I’m passionate about supporting individuals who are dealing with trauma and PTSD, as I believe in the profound potential for healing and growth that every person possesses. My clients are often highly motivated to make positive changes in their lives but may struggle with a lack of effective tools and strategies to reach their goals. They frequently experience feelings of being trapped, overwhelmed, and anxious about their overall well-being. My role is to provide a safe and empathetic space where we can work together to identify these challenges, build practical skills, and develop a personalized approach that fosters resilience and empowers clients to navigate their journey toward healing and well-being.

About Lisette Perez

Address

1925 20th St, Vero Beach, FL 32960

Appointments

Virtual & in-person

My treatment methods

Eclectic

As an eclectic therapist, my approach involves drawing from a variety of therapeutic models and techniques to tailor treatment to each client’s unique needs. My experience encompasses a broad foundation of therapeutic training, a flexible and client-centered approach, and an ongoing commitment to adapting and integrating different methods to achieve the best outcomes for my clients.