Get to know me

In our first session together, here's what you can expect

With 10 years of experience working with clients from diverse backgrounds, I’ve honed a dependable method to address your unique challenges. My approach begins by thoroughly exploring and uncovering the root causes of your difficulties, ensuring we understand the underlying issues affecting your well-being. From there, I collaborate with you to design a personalized plan that is tailored to your specific needs and goals. This plan focuses on actionable steps and evidence-based strategies, aimed at achieving tangible and measurable outcomes. My goal is to provide you with clear, practical tools and ongoing support to make meaningful progress and improve your overall quality of life.

The biggest strengths that I bring into our sessions

My greatest strengths as a provider are empathy, a personalized approach, extensive experience, practical tools, and a collaborative mindset.

The clients I'm best positioned to serve

I’m passionate about supporting individuals who are dealing with trauma and PTSD, as I believe in the profound potential for healing and growth that every person possesses. My clients are often highly motivated to make positive changes in their lives but may struggle with a lack of effective tools and strategies to reach their goals. They frequently experience feelings of being trapped, overwhelmed, and anxious about their overall well-being. My role is to provide a safe and empathetic space where we can work together to identify these challenges, build practical skills, and develop a personalized approach that fosters resilience and empowers clients to navigate their journey toward healing and well-being.