Chalita Thomas is fully booked, but don't worry
We've found 374 other providers who could be a great match
Stephanie Reyes
Nicolas Whited
Hi, I am Chalita. I am a Licensed Professional Counselor with over 15 years of experience in the field and providing mental health clinical services for a variety of settings including home-based services, community-based services, school settings, correctional, and residential group homes. Do you suffer from anxiety or depression? Do you feel pulled in many different directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
What can clients expect to take away from sessions with you?
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Explain to clients what areas you feel are your biggest strengths.
I feel that my biggest strengths include that I am a good listener, great communicator, provide insight and direction to my clients. My specialty areas include the following: Stress, Anxiety, Family conflicts, Parenting issues, Anger management, Depression and Self-esteem issues.
About Chalita Thomas
Specializes in
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
Solution Focused Brief Treatment
Person-centered (Rogerian)
Acceptance and commitment (ACT)
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Chalita Thomas is fully booked, but don't worry
We've found 374 other providers who could be a great match