Heather Jo, PMHNP - California Psychiatric NP at Grow Therapy

Heather Jo

Heather Jo

PMHNP
1 year of experience
Virtual

Hello, I am a psychiatric mental health nurse practitioner, and I graduated from the University of California, San Francisco. I have 8 years of experience working as a primary nurse practitioner. Two years ago, I completed my postgraduate training specializing in mental health because mental health significantly affects our well-being and often goes unrecognized. My focus is on working with clients with various mental health conditions, primarily with the adult population. I specialize in depression, mood (affect) disorders, and anxiety.

What can clients expect to take away from sessions with you?

In our first session, we will begin with brief introductions and then discuss the specific challenges you are facing. This will enable me to create a customized plan for us to work through in subsequent sessions.

Explain to clients what areas you feel are your biggest strengths.

I prioritize spending time on intake and my strengths include client-centered care, empathy, and patience with clients.

About Heather Jo

Identifies as

Licensed in

Appointments

Virtual

My treatment methods

Biofeedback

Biofeedback is a mind-body technique that can help individuals learn to regulate involuntary bodily functions to enhance their health and performance. It can be utilized to promote physical, mental, emotional, and spiritual well-being.