JESSICA CONTRERAS, LMFT - California Therapist at Grow Therapy

JESSICA CONTRERAS

JESSICA CONTRERAS

LMFT
5 years of experience
Virtual

Hello! I'm a Licensed Marriage and Family Therapist located in California and I have been practicing for 5 years. I aim to provide a supportive, affirming environment to help you cultivate a life that is fulfilling. I use an approach that cultivates a clear and healthy sense of self, improves understanding of your feelings, and develops awareness of your strengths.

What can clients expect to take away from sessions with you?

In our first session, I will go over formalities and then gather information about what brings you to therapy! My hope is to get a better understanding of your history and how it relates to current concerns.

Explain to clients what areas you feel are your biggest strengths.

As a provider, I prioritize supporting clients with building an understanding of themselves and focus on the whole picture. I want to ensure that clients feel heard and safe enough to open up about difficult topics.

About JESSICA CONTRERAS

Licensed in

Appointments

Free consults, virtual

My treatment methods

Humanistic

This approach helps clients develop insight on how their past impacts their present life. After developing insight, process involves empowering clients to face their anxieties and feel more certain about their life choices moving forward in order to achieve their potential.