Do you feel overwhelmed? Are you self-medicating to cope? Perhaps you don't know where to start and are unable to find relief from your elevated emotions. We can work together to explore past concerns, current stressors, and find creative avenues to empower you in reaching your goals. This is just one chapter in your life, you determine how your story ends. I specialize in providing therapy for adolescents, adults, couples, and families. Let's create strategies to reduce your anxiety, reconnect with your spouse, eliminate your trauma symptoms, adapt to life changes, and elevate your mind. I am passionate about helping you take charge of your thoughts, feelings, & behaviors to live a fulfilling life. I provide a warm, open, and nonjudgemental space for clients to gain strength, hope, and strategies to become the best version of themselves. Are you ready to become the best version of yourself?

What can clients expect to take away from sessions with you?

We will begin with building a rapport for you to feel safe and comfortable. During the first session, we will complete some assessments to focus on areas of concern as well as work together in creating the goals you want to obtain. I will provide you with many strategies for you to feel emotionally safe during the process. Don't worry, I will be your cheerleader until you're able to be your own.

Explain to clients what areas you feel are your biggest strengths.

My biggest strengths are creating a safe space for clients to feel heard and understood, listening without judgment, and my passion for aiding clients in feeling empowered through their journey.

About Nicole Head