My name is Mariaeliza Chavira, and I am a Licensed Marriage and Family Therapist with over a decade of experience in the mental health field. I specialize in working with adolescents and adults, providing compassionate, evidence-based care tailored to each individual's unique needs. I am certified in a range of therapeutic modalities designed to effectively address concerns such as anxiety, depression, and trauma. My approach integrates both strength-based and faith-based principles, empowering clients to build resilience and apply practical skills to navigate life’s challenges with confidence. Above all, I am deeply committed to fostering growth, healing, and self-assurance in those I serve. Helping others discover their inner strength and thrive is not just my profession—it’s my passion.
In our first session together, here's what you can expect
When engaging in therapy with me, clients often experience a sense of ease and comfort, fostered by my warm and approachable demeanor. I prioritize creating a safe, supportive, and nonjudgmental therapeutic environment—one that encourages openness, trust, and emotional growth. While I incorporate positivity and appropriate humor to build rapport, my clinical approach remains grounded in evidence-based practices and individualized care. Our initial session will include a review of relevant policies and procedures to establish clear expectations and boundaries. We will then begin a comprehensive biopsychosocial assessment to better understand your current concerns, history, and strengths. Based on this collaborative evaluation, we will identify personalized treatment goals aligned with your values and desired outcomes, forming the foundation for our work together.
The biggest strengths that I bring into our sessions
In both my clinical practice and daily life, I strive to bring a positive, compassionate presence into every interaction. I believe that warmth, authenticity, and a touch of humor can be powerful therapeutic tools—helping to build rapport, reduce anxiety, and foster a sense of safety and connection. My approach is grounded in empathy and respect, and I intentionally create a space where clients feel seen, heard, and supported. By integrating strengths-based principles and culturally responsive care, I aim to meet each client where they are, honoring their lived experiences while encouraging growth and resilience. Whether we're navigating complex emotions or celebrating small victories, I bring genuine enthusiasm and a collaborative spirit to the therapeutic process.
The clients I'm best positioned to serve
Life is designed to challenge you, but that does not mean that you can’t learn to ride the storm.
Cognitive Behavioral (CBT)
In my years experience working with children and adults that struggle with anxiety and worry thoughts, I utilize Cognitive Behavioral Therapy (CBT) to teach my clients to recognize the connections between their emotions, thoughts and actions take back control of their thoughts, while empowering them to take back control and implement coping skills that will help them feel better.