Hello, I’m Ermelinda. I am a Licensed Marriage and Family Therapist. I have over 10+ years of experience in providing therapy to adults, children, adolescents, and couples. Do you feel stuck, tired, and not being able to function in your daily life? Are you struggling to balance work, relationships, and life? Many times, we experience loss, grief, anxiety, stress, and depression. I look forward to helping you in your journey to healing. Life is hard and sometimes all you need is just a push. We will work together to explore how to get your life back on track. Don’t wait any longer it’s time to put yourself first! I utilize mindfulness, coping skills, meditation, and relaxation to help build a stronger you. This will be a safe place for healing and growing. In our sessions together, I will meet you where you are. I will greet you with compassion, respect, and understanding. You will be provided with evidence-based therapy practices so you can learn new ways of coping. Therapy is a journey, you drive the car through your journey. I would be horned to assist you in your journey.
What can clients expect to take away from sessions with you?
In your first session you can expect to develop your goals for therapy.
What treatment methods and tools do you utilize?
I utilize Solution Focused Therapy, Cognitive Behavioral Therapy, EMDR, Mindfulness, Trauma Focused, Family Systems, Person-Centered, Grief Counseling, Stress/ Anxiety Management, Relaxation Meditation, Grounding skills, Anger management, Motivation Interviewing, Dialectical Behavioral Skills, and Crisis interventions.
Explain to clients what areas you feel are your biggest strengths.
I am fluent in Spanish and can provide therapy in Spanish. I specialize in working with adults, children, and adolescents. I also specialize in trauma work, PTSD, stress, depression, and anxiety.