Get to know me

In our first session together, here's what you can expect

During our initial session, we will get to know each other in a non-judgmental setting. We will discuss a series of intake questions to help me understand what compelled you to seek therapy services. I will also employ various assessment techniques to gain a deeper understanding of you. Ultimately, we will collaborate to develop a personalized treatment plan tailored to your specific goals. Over time, I found that while everyone is unique, most clients typically start making measurable progress after our first three to four sessions together. The speed of progress is primarily determined by the effort you put toward achieving your goals. As you embark on a journey of self-exploration while learning new things, deeply entrenched difficulties tend to become much easier to tackle. From there, the progress and momentum of healing tend to increase in a surprisingly positive way. From there, once the person's goals are achieved, many choose to continue the therapeutic relationship through regular check-ins, such as monthly or bimonthly sessions. My mission is to ensure that every client has the tools they need to succeed and reach a point of self-efficacy. If all of this sounds promising so far, please don't hesitate to reach out to me and take the first step toward a brighter future. I also offer free 15-minute consultations.

The biggest strengths that I bring into our sessions

My passion is helping people see their way clearly toward healing, peace, and freedom. I have faced my share of challenges and benefited from the same therapies I currently practice, which have led to fundamental positive changes in my own life. I understand the journey and the work it takes to reach true self-efficacy. This gives me a rare vantage point into what a path of success can look like. Although this was the hardest thing I’ve ever done, I consider it a blessing. I have a proven track record of helping individuals from diverse backgrounds recover from trauma, address current life challenges, and establish a solid foundation for success. I love helping people address negative core self-beliefs, improve relationships with others, resolve work-related dilemmas, clarify life-purpose issues, and heal from generational family dysfunction. I place a high value on warmth, empathy, genuineness, and respect.

The clients I'm best positioned to serve

I am best positioned to work with high-functioning individual adults who are motivated to improve their lives. I prefer that those who come to me for help are completely voluntary, willing, and able to engage in the therapeutic experience and actively work toward their goals. Please note that I currently do not book appointments with couples, families, or children. Finally, please know that I generally refrain from writing official letters for work-related issues, disability claims, divorce attorneys, and other similar matters.