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Megan Hauck, LCSW - Florida Therapist at Grow Therapy

Megan Hauck

Megan Hauck

LCSW
11 years of experience
Solution oriented
Authentic
Warm
Virtual
In-person
300 N Ronald Re...

Welcome to a space where healing begins, and resilience takes root. With over 12 years of dedicated experience spanning diverse age groups, I'm Megan—a compassionate and down-to-earth therapist committed to guiding individuals through the intricate landscapes of trauma. In the warmth of our therapeutic journey together, my focus is on trauma-informed care, recognizing the profound impact it has on your unique story. Navigating the complexities of trauma requires not just expertise, but a genuine connection built on trust. I'm here to foster not only healing but internal growth and empowerment.

What can clients expect to take away from sessions with you?

Your initial session is a collaborative and supportive space where I meet you exactly where you are. We'll start by exploring some background information, understanding your unique experiences and concerns. Together, we'll identify goals for our work and discuss any specific challenges you're facing. I'll also assess the severity of symptoms you may be experiencing, ensuring a clear understanding of your needs. Building a strong therapeutic relationship is crucial, so we'll focus on establishing rapport and a sense of comfort. Additionally, we'll discuss logistics, including the frequency of sessions and what you need from me to make this therapeutic journey tailored to your goals and preferences. This first session sets the foundation for our work together, and my priority is to create a safe and collaborative environment where you feel heard and supported.

Explain to clients what areas you feel are your biggest strengths.

As a provider, my greatest asset lies in my unique ability to build authentic relationships and foster trust. My approach centers around creating an atmosphere of comfort and ease, allowing clients to feel like they're speaking with a friend (while still maintaining professional boundaries) rather than a traditional therapist. I believe that genuine connections are the foundation of effective therapy. By prioritizing your comfort and creating a space where you can openly express yourself, my goal is to make our sessions feel like a conversation with someone you trust. This unique approach aims to break down barriers and promote a collaborative and supportive therapeutic journey tailored to your needs.

About Megan Hauck

Identifies as

Specializes in

Serves ages

Licensed in

Accepts

Address

300 N Ronald Reagan Blvd, Longwood, FL, USA

Appointments

Virtual & in-person

My treatment methods

Attachment-based

I have extensive experience with attachment-based therapy, an approach rooted in understanding the impact of early relationships on our emotional well-being. Through a compassionate and collaborative process, we explore attachment patterns and work towards building secure connections. This therapy delves into how early experiences shape current relationships, providing insight and tools to enhance interpersonal dynamics. My goal is to support individuals in developing healthier attachments, fostering self-awareness, and promoting positive relational changes.

Cognitive Behavioral (CBT)

I bring significant experience in Cognitive Behavioral Therapy, a practical and goal-oriented approach. CBT focuses on identifying and challenging negative thought patterns and behaviors, aiming to replace them with healthier ones. I've successfully utilized CBT to help clients manage stress, anxiety, and depression, providing practical tools for problem-solving and creating positive change. My goal is to empower individuals by enhancing their self-awareness and teaching effective strategies for navigating life's challenges.

Psychoeducation

I integrate psychoeducation into my therapeutic approach to empower clients with knowledge and skills. This involves providing information about mental health, specific conditions, and effective coping strategies. By enhancing understanding, clients can make informed decisions and actively participate in their healing process. My experience in psychoeducation aims to equip individuals with tools that promote self-awareness, resilience, and sustainable well-being.

Dialectical Behavior (DBT)

I have extensive experience using Dialectical Behavior Therapy (DBT) in my practice. DBT is a comprehensive approach that combines cognitive-behavioral techniques with mindfulness. I've successfully applied DBT to help clients develop skills in emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness. My focus is on creating a supportive environment where clients can learn and apply these skills to navigate challenges, improve relationships, and enhance overall emotional well-being.