In our first session together, here's what you can expect

In our first session, you'll be greeted with warmth and curiosity! I'll be eager to get to know you by way of an Informed Consent, Initial Assessment and Treatment Plan. During this conversation, feel free to teach me about your history and the goals we'll be focused on. I will also share details about myself that are pertinent to our working together such as my background, experiences and approaches. We will end our session with scheduling your next session and possibly adding some homework - or tools you can practice between sessions.

The biggest strengths that I bring into our sessions

My greatest strength as a Clinician is my balance of compassion and accountability. I am naturally curious and seek to understand others with depth and clarity. It is my personal belief that we often times experience meaningful transformation when we are seen and accepted. Additionally, I believe that we make progress when we are equipped with tools, opportunities to use those tools and to explore our experience and benefit of the tool. This development is sought after through homework such as Journaling Prompts, Mindfulness, Boundary Setting, Game Play and more.

The clients I'm best positioned to serve

I best positioned to serve those who are curious about who they are and want to make sense out of their life experiences or process challenging events such as trauma. Additionally, those who experience symptoms that are consistent with Borderline Personality, other Mood Disorders, Self-Harm, Spiritual Abuse and Suicidal Ideation, will he heard and equipped with tools that assist with them forming meaningful life connections that are not consistently disrupted by dysregulation and ongoing harm. Lastly, as a Black Woman, my passion is to provide a safe space for other Black people and People of Color as they navigate a society that often times disregards their experiences and needs.