I have a wealth of experience treating clients with addiction, stress, anxiety, grief and loss, depression, PTSD, and personal growth. I provide a warm and genuine atmosphere. I understand that “one size does not fit all,” and pride myself in meeting the client where they are at and taking the time to really get to know the client and their specific treatment needs. I treat the whole person to maximize growth. I specialize in trauma, anxiety, depression, addictions, developing felt safety, and teaching effective coping strategies for distress. Using a blend of Cognitive Behavioral Therapy, Dialectical Behavioral Training, Solution Focused and Emotion Focused therapy, I collaborate with clients to develop a care plan that addresses client's goals and concerns. I enjoy working with individuals, couples, and families to develop coping strategies that enhance wellness, increase resilience and create emotional stability. My goal is to help patients become confident, competent, and resilient individuals.

What can clients expect to take away from sessions with you?

During our first session I we will gain clarity over your struggles and establish goals that define success in our work together. As we continue to meet, we will explore skills and resources to assist you in meeting your goals in a supportive and validating atmosphere of trust and empathy.

What treatment methods and tools do you utilize?

Examples of techniques I teach clients include breathing and visualization, mindfulness, increasing distress tolerance and reducing emotional vulnerability.

Explain to clients what areas you feel are your biggest strengths.

I have a great deal of experience working with individuals and families experiencing life stressors, trauma, and relationship discord.

About WendyAnn Leeds