Thank you for taking the first step and being here. Are you experiencing hurdles in life such as work stress, family issues, or relationship difficulties/issues? Do you suffer from anxiety, depression, trauma or grief? Do you often find it difficult to find the words to describe your feelings? Or to open up to people and feel a connection with them? Most likely, you've answered yes to at least one of these areas of concern. You are not alone; in the emotions, experiences, and pain that comes with life. I believe that every person who seeks counseling has their own answers to their unique situations and my role is to facilitate finding those answers. My style is relational and collaborative, respecting your pace and autonomy in therapy. Given that we are all multi-dimensional beings, I am committed to understanding the ways your unique identity and roles shape your experiences. As you gain comfort sharing yourself, vulnerably. I have 20 years of experience and specialize in anxiety, depression, relationship difficulties, phase of life issues, end of life, grief and loss, advanced chronic illness, palliative care, peer relationships, coping skills, stress identification and reduction, and women's issues. I look forward to working together to reach your goals!

What can clients expect to take away from sessions with you?

In our first session we will engage in brief introductions, review history as well as presenting issues, and formulate a treatment plan that will best meet your needs.

Explain to clients what areas you feel are your biggest strengths.

One of my biggest strengths is my ability to listen without judgement while building relationships of mutual respect and trust. I thoroughly enjoy working with adults and clients 65 and older.

About Heather Rangel