Hello, I'm Amber, a dedicated and compassionate trauma-informed therapist committed to providing a safe and empathetic space for individuals on their healing journey. With a background in psychology and extensive training, I bring a holistic approach that integrates psychodynamic, person-centered, and cognitive-behavioral therapy (CBT) techniques to support clients in their path to recovery. In my practice, I prioritize creating a therapeutic environment built on trust, safety, and collaboration. As a trauma-informed therapist, I recognize the profound impact of trauma on individuals and approach therapy with sensitivity and understanding. I work diligently to establish a secure and non-judgmental space where clients can explore their experiences at their own pace. My psychodynamic orientation allows me to help clients delve into the unconscious aspects of their psyche, understanding how past experiences shape current thoughts and behaviors. Through this exploration, we work together to identify patterns, gain insight into unresolved conflicts, and promote long-term personal growth. In addition to the psychodynamic approach, I integrate person-centered therapy principles, emphasizing the importance of the therapeutic relationship. I believe in the inherent goodness and resilience of individuals and strive to create a space where clients feel heard, valued, and empowered to navigate their unique healing process. Furthermore, my practice incorporates elements of cognitive-behavioral therapy (CBT), focusing on identifying and challenging negative thought patterns and behaviors. This approach allows us to develop practical strategies for coping with the impact of trauma, fostering resilience and promoting positive change. With a commitment to ongoing professional development and staying informed about the latest advancements in trauma treatment, I am dedicated to providing evidence-based and client-centered care. I am here to support you on your journey towards healing, personal empowerment, and a more fulfilling life.

What can clients expect to take away from sessions with you?

In our first session together, we will start with brief introductions, then we will begin discussing specific challenges you are facing. This will help use to create a tailored treatment plan that we will work through together during follow-up sessions.

Explain to clients what areas you feel are your biggest strengths.

I specialize in childhood abuse and neglect, anxiety, depression, and shame. I have at least 5 years of experience working in the mental health field. I worked with diverse groups with multiple races and backgrounds. I have experience with manfulness, DBT, CBT and psychodynamic therapy.

About Amber Poma