LCSW, 9 years of experience
New to Grow
Hello! My primary focus is working with adults to reduce the symptoms of anxiety, depression, and PTSD thought a holistic, personalized approach. I offer a non-judgmental space to unpack worries and learn new skills. I treat clients as experts in their own lives and myself as a consultant and co-conspirator in their journeys. After leaving the military, I wanted to find work in line with my values; I love being a social worker and helping people move towards the lives they want to be living.
The intake session is very much a starting point. I want you to leave feeling hopeful, or that hope is at least (maybe) possible. At the end of our first session, I will share my clinical opinion, and we will discuss treatment options.
I am very down to earth and straightforward. Clients tell me they feel supported and heard during our time together.
I have broad experience working will all kinds of people struggling with anxiety, depression, and trauma. I specialize in active duty military and veterans (I am a veteran myself), people experiencing life transitions or relationship problems.
I draw from Cognitive Behavioral Therapy, Solution Focused Brief Therapy, and Acceptance and Commitment Therapy to create a customized treatment strategy.
Trained with EMDRIA. I use EMDR to help with processing stuck feelings and memories.