Welcome! I'm Malia, a Licensed Mental Health Counselor (LMHC) in the state of Florida with a passion for helping individuals navigate life's challenges and achieve personal growth. With 10 years of experience in the field of mental health and addictions, I specialize in providing compassionate and effective therapy to individuals seeking transformation and healing. As an LMHC, I hold a master's degree in counseling and have undergone rigorous training to provide you with evidence-based, and compassionate care. My commitment to continuous learning and professional development drives me to stay updated with the latest therapeutic techniques and research, ensuring that you receive the highest quality of support. I am also a Certified Accelerated Resolution Therapy (ART) Therapist. This specialized training equips me with a powerful tool to help individuals overcome trauma, anxiety, and other emotional challenges in a brief and effective manner. ART combines elements of various therapeutic approaches to facilitate rapid healing and resolution, allowing you to experience relief and positive change in a shorter time frame. Feel free to reach out to schedule a session or ask any questions you may have. I look forward to partnering with you on your path to a more fulfilling and balanced life!

What can clients expect to take away from sessions with you?

You can expect your first session to be structured, yet personalized, aimed at understanding your current struggles, and establishing therapy goals. Building rapport is a crucial part to create a safe space for you to share. Expectations and questions are also addressed during this time. Initial insights or recommendations may be offered, laying the groundwork for future sessions focused on self-exploration and healing within a supportive, nonjudgmental environment.

What treatment methods and tools do you utilize?

General mental health Anxiety and panic disorders ADD/ADHD Addiction and substance misuse Trauma and post-traumatic stress disorder (PTSD) Faith Based Counseling Acceptance and Commitment Therapy (ACT)

Explain to clients what areas you feel are your biggest strengths.

My therapeutic approach is rooted in empathy, collaboration, and respect. I believe that each individual's journey is unique, and I am here to provide you with a safe and non-judgmental space to explore your thoughts, emotions, and goals. Whether you're facing anxiety, depression, ADHD, stress, relationship issues, or trauma, I tailor our sessions to your specific needs, using a combination of therapeutic modalities, including ACT and ART, to achieve the best outcomes.

About Malia Fenby