Hi there! My name is Angelica Sanchez and I am a Licensed Marriage and Family Therapist (LMFT) in California. My experience in community mental health for several years has allowed me to gain experience in working with a wide range of individuals. In working with children, adolescents, and adults I have learned how important it is to be caring, flexible, and nonjudgmental for my clients. I am passionate in helping my clients cope with life's challenges and reach their personal mental health goals. If you're dealing with stress, trauma, relationship issues or cycles of anxiety and depression, I'm here to help.

What can clients expect to take away from sessions with you?

Therapy should be a place where you feel comfortable and safe to discuss life's challenges without judgement and that is exactly what I can provide to clients. I will be working with clients as a team to ensure that they have the skills to make the changes they are looking for in their lives.

What treatment methods and tools do you utilize?

My experience allows me to customize treatment to meet each client's individual needs. I use a variety of Evidenced-Based Practices such as Cognitive Behavioral Therapy (CBT), Mindfulness Based Cognitive Therapy (MBCT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Managing and Adapting Practice (MAP) to address Anxiety, Depression, Trauma, Relationship issues, and Stress management.

Explain to clients what areas you feel are your biggest strengths.

I feel that my biggest strengths are the ability to be nonjudgmental and provide a safe environment to help others gain insight into their struggles. I meet clients where they are at and work with my clients collaboratively throughout the entire process to build up their personal strengths.

About Angelica Sanchez