Jessica Gural, LPC - Texas Therapist at Grow Therapy

Jessica Gural

Jessica Gural

(she/her)

LPC
12 years of experience
Virtual

Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters Degree from Texas Wesleyan University and have been practicing for 12 years. I partner with adults with different issues such as ADHD, anxiety, depression, grief and/or trauma to assist them in learning how to manage their issues and symptoms more effectively. I am passionate about helping people reach their therapy treatment goals!

What can clients expect to take away from sessions with you?

In our first session I am interested in hearing your goals for therapy are and answer any questions that you have. Also I will explain how I do therapy and what you can expect for future sessions. I will get some background information and discuss the issues and challenges you would like to work on.

Explain to clients what areas you feel are your biggest strengths.

I am able to listen to the issues and challenges you are experiencing and determine a treatment plan tailored to your specific requirements and discuss it with you and continue to update the plan as needed.

About Jessica Gural

Identifies as

Licensed in

Appointments

Free consults, virtual

My treatment methods

Cognitive Behavioral (CBT)

I use this treatment to learn how to challenge negative thought processes and replace with positive ones.

Trauma-Focused CBT

I use this treatment to process past traumatic events so they are no longer affecting your daily life and without re-traumatizing.

Solution Focused Brief Treatment

I use this treatment to help see a new and brighter future.