Licensed to practice in 3 states and accepts 38 insurances. Specializes in Anxiety, Depression, Grief and 7 more.
(she/her)
Symptoms and stress from the pandemic and beyond has caused our lives to change in so many different and unique ways. Welcome home, I can provide you with a safe space to begin the path to your healing. Mental health is as important as physical health with you at the center. I have a passion for working with young to older adults. The breadth of my experience has included people with dynamic experiences. I have worked in such rural communities such as San Angelo, TX and as diverse as Jersey City, NJ. Depression, anxiety, grief, college and life stress are just a few areas where I could help you to make positive and new changes. I am a New Jersey native and have over 20 years of professional experience working in various clinical and supportive facilities such as Partial Hospitalization (PHP), Outpatient Treatment, State Residential Treatment Centers, Community Mental Health Clinics, Employee Assistance Programs, and Assisted Living centers.
Typically, I will ask a series of questions to get to know you and your personal life story. After this, we will talk about you personal goals in therapy.
The breadth of my experience has included people with dynamic experiences. Depression, anxiety, grief, college and life stress are just a few areas where I could help you to make positive and new changes. I also enjoy working with LGBTQ+ and Nerodivergent communities.
I see clients that are going through a life transition, divorce, relationship issues, career, work stress, and not knowing how to move forward adequately. Typically our first appointment will be a structured interview, where I will ask questions to determine if we are a good fit for one another. My true goal is to help everyone find their way, even it if is with a different provider. When we work together, we win!!
Other specialties
I identify as
Cash - $135 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth
Arlo
AvMed
Blue Cross Blue Shield
Blue Cross Blue Shield - Medicare
Braven Health - Medicare
Centivo
Cigna
Cigna - HealthEZ
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Horizon
Horizon - Medicare
Independence Administrators
Independence Blue Cross
Kaiser Permanente
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Acceptance and commitment (ACT)
I have been providing services with ACT principles to help with making and commiting to choices that reflects one's values.
Cognitive Behavioral (CBT)
I use CBT to help with restructing hurtful thought patterns to more supportive ones.