I am a Licensed Professional Counselor (LPC) and Nationally Certified Counselor (NCC). I received a Master of Science in Counseling from Capella University and a Bachelor of Science in Psychology from Virginia Commonwealth University. Treatment modalities in which I have experience include Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). It has been my observation that since 2020, there has been a growing need for accessibility to services and telehealth platforms help o provide services for client's who might otherwise not get the support that they need.
During the first session, I will gather background information. Of course I only want client's to disclose what they are comfortable with. They will be provided a supportive and judgment-free zone to open up. The more that I know about them, the better I will be able to serve them. In the event that I am not an appropriate fit for the client, I will work to find them the counselor who has the specific skillset they may need :-)
My greatest strengths as a provider are for expressing empathy and validating my client's feelings. I pride myself on being able to make strong, therapeutic connections with those on my caseload. I also work hard to link my client's to services in their local communities if needed.
Throughout my career I have worked with clients with various diagnoses and presenting issues such as trauma, anxiety, depression, bereavement, and attachment issues. My passion is building a strong therapeutic alliance based on trust, respect, and empathy in order to facilitate the best treatment outcomes.
Cash - $30 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Kaiser Permanente
Kaiser Permanente - Medicaid
Kaiser Permanente - Medicare
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicaid
UnitedHealthcare/Optum - Medicare
CBT has been my most frequently used treatment approach as it is an approved evidenced-based approach used for a wide variety of conditions, including by not limited to, trauma, anxiety, depression, psychosis-related disorders, and personality disorders.
I am trained in EMDR as a form of trauma therapy. However, in my experience I have found that many of the techniques used in EMDR are beneficial for clients with numerous mental health conditions that may not involve trauma. I have consistently received positive feedback from my clients when using this approach.
3 ratings with written reviews
September 5, 2025
I love working with Jessica. She has a knack for hearing what I am saying, and then connecting it to other things I have said previously. This practice helps me find insight that I have not accessed in the past. Jessica is warm, empowering, and easy to talk to.
June 13, 2025
Thank you so much I feel so much better
June 13, 2025
Jessica was easy to talk to. But she has also been the first therapist that I have truly been able to open up to.