Christi Renee, LPC - Therapist at Grow Therapy

Christi Renee

Christi Renee

(she/her)

LPC
14 years of experience
Holistic
Solution oriented
Authentic
Virtual

Hi, I have been a Licensed Professional Counselor for 14 years and have worked in the field of mental health for over 20 years. I'm passionate about fostering growth, healing and empowerment for those courageous enough to reach out for help. Together we will process your experiences without judgment and explore the origin of your feelings with compassionate curiosity. I will validate when appropriate, and teach practical coping skills and strategies.

What can clients expect to take away from sessions with you?

In our first session together, we will start by briefly getting to know each other. I will encourage you to take the opportunity to ask questions about me and how I work as a therapist. We will then discuss your goals and what you hope to get out of therapy. We can then talk about some of the challenging issues that you might be facing and discuss a plan of action together.

Explain to clients what areas you feel are your biggest strengths.

Having navigated my own troubled waters for many years, I have developed a wide range of coping skills that I can pass along to my clients. I have always been passionate about developing my skills as a therapist and learning a variety of methods that can improve mental and physical health.

About Christi Renee

Specializes in

Appointments

Virtual

My treatment methods

Acceptance and commitment (ACT)

I support the client in identifying their values, and assist the client with being fully present, and committing to the pursuit of their values. We identify along the way things/situations that are in our control and which ones are not in our control. I utilize worksheets and sometimes recommend videos, podcasts or other resources to supplement therapy.

Cognitive Behavioral (CBT)

I utilize CBT in my practice to assist clients with labeling their emotions; and identify, challenge and change unhealthy thinking patterns which leads to less anxiety and depression.

Culturally Sensitive Therapy

I incorporate cultural sensitivity into all other treatment methods, and always strive to remain aware and respectful of different cultures.

Daialectical Behavior (DBT)

I utilize various methods and strategies such as mindfulness and self monitoring to teach skills in order to improve emotion regulation skills and decision making skills, which leads my clients to a more peaceful life.

Christi Renee is fully booked, but don't worry

We've found 640 other providers who could be a great match

Nicole Linsmeier's profile image
Angela Angiolieri's profile image
Patricia Whitaker's profile image
Christopher Morrison's profile image