I offer an integrative approach that honors the mind and the body, while providing you with tools to navigate your unique path in life. If you are looking to live a more authentic life, and to deepen the connection with yourself and others, I am here to guide you. I have been practicing for over 15 years and I am constantly learning and growing as a practitioner. I offer techniques and insights that go beyond traditional talk therapy.

What can clients expect to take away from sessions with you?

The tools I incorporate in my work, involve mindfulness meditation, guided imagery and therapeutic writing. I also use techniques derived from internal family systems, transpersonal therapy and somatic processing.

Explain to clients what areas you feel are your biggest strengths.

My greatest strength as a provider is my sense of curiosity and the ability to integrate a variety of treatment approaches to support you.

About Emilia Sabatowska