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Lynda Evans, LCSW - Florida Therapist at Grow Therapy

Lynda Evans

Lynda Evans

(she/her)

Frequently booked
LCSW
30 years of experience
Virtual

I'm a Licensed Clinical Social Worker (LCSW) and have been practicing in Florida for 30 years. I received my undergraduate degree from the University of Florida and my Master's degree from FSU. I continue to engage in ongoing professional development and stay updated on the latest research and therapeutic modalities to ensure the highest quality of care for my clients

What can clients expect to take away from sessions with you?

At the beginning of our first session together we will start with brief introductions and I will be available to answer any questions you may have. Then we can begin going over some of your reasons for seeking counseling. At that point I can begin to develop a treatment plan to help you, in follow up sessions, to achieve your goals.

Explain to clients what areas you feel are your biggest strengths.

I create a safe and supportive environment where my clients can feel heard, understood and valued. I foster a non-judgmental atmosphere where clients are able to explore their thoughts, feelings and experiences openly.

About Lynda Evans

Identifies as

Specializes in

Serves ages

Licensed in

Accepts

Appointments

Free consults, virtual

My treatment methods

Cognitive Behavioral (CBT)

I have been practicing for 30 years and have a background in Cognitive Behavioral Therapy (CBT) and supportive therapy. I believe in a collaborative and client centered approach to therapy where individuals are actively involved in setting goals and developing strategies for positive change. Utilizing evidence based techniques such as cognitive restructuring, behavioral activation, and problems solving skills training, to help clients challenge negative thought patterns, develop coping skills, and achieve their therapeutic goals.

Supportive

I believe in the inherent strength and resilience of individuals and strive to empower my clients to tap into their inner resources to overcome obstacles and lead fulfilling lives. I emphasize the importance of self care, self compassion, and personal growth in the therapeutic process, guiding clients on a journey of self discovery and transformation.